Massage Therapy

You’re in the right hands

Massage therapy is a healing touch modality to promote optimum health and wellbeing and to treat the whole person. There is a complex interrelationship between the physical, mental, and emotional aspects of an individual. Massage has the potential to impact all aspects - a change to one part of your being, can result in change to every part.

Our goal is to rejuvenate you - body and mind.

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Clinically Focused Massage Therapy

At its core, massage therapy is a targeted physical intervention designed to influence the body’s soft tissues - muscles, tendons, ligaments, and fascia. Working within a chiropractic clinical environment, our approach is focused on structural integrity and functional health. Regular treatments are an essential component of a proactive recovery plan, providing opportunities to reduce pain, improve range of motion, and release deep-seated body tension, as well as supporting injury rehabilitation.

Every session is individually tailored to your clinical needs and desired outcomes. We utilise a variety of advanced remedial techniques, and where appropriate, deliver stretching and deep tissue to further address myofascial trigger points and enhance the effectiveness of your treatment.

While our focus is results-driven, we believe the best clinical outcomes occur when the body is at rest. From the moment you enter the therapy space, we provide a professional and tranquil environment. The delivery is slow, firm, and rhythmic; a deliberate blend of relaxation and remedial techniques designed to improve circulation, support recovery, and rejuvenate the mind and body.

Meet Helena, Your Massage Therapist

Your Massage Therapist, Helena, is a dedicated practitioner to all things related to health and wellbeing. Expect to be cared for, supported, and nurtured. You can read more about her here.

 
 

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What to Expect

massage therapy treatments available:

  • Remedial & Relaxation Massage - 60 or 90 minutes

    Remedial massage is a natural therapy that aims to treat aches, pains, and injuries to help the body repair and recover.

    The sessions are tailored to your specific needs through physical assessment and an agreed treatment plan. Techniques include deep pressure, trigger point, myofascial release, lymphatic drainage, and swedish massage.

  • Targeted Relief Massage - 30 or 45 minutes

    Targeted relief where you need it most. This shorter massage will address a single specific area of concern, such as a stiff neck, tight shoulders, or lower back tension.

    The sessions are tailored to release tension, improve mobility, and provide effective, efficient results.

    If you feel you have multiple concerns, please book 60 or 90 minutes.